Voyagetoindia » Ayurveda India »Yoga and Meditation Tour

This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

a. Rejuvenation Programme I (15 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

b.Rejuvenation Programme II (22 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 15 - 21
Forenoon Session: Ksheeradhara.
Afternoon Session: Njavarakizhi.

c. Rejuvenation Programme III (29 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 21
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 22 - 28
Forenoon Session: Ksheeradhara.
Afternoon Session: Njavarakizhi.

d. Rejuvenation Programme IV (36 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session: Ksheeradhara.
Afternoon Session: Njavarakizhi.

Day 22 - 35
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.